Fuel for the Fire

Most of us have experienced some form of regret. However, one of the most damaging forms is that of anger. Have you ever said something that later you wished you hadn't?  What about those bursts of slamming doors or throwing something across the room?  When people get mad, they lose some control over themselves. They may display a violent temper, speak harsh words or physically lash out against another. These actions create long-term trauma, not only for the recipiant of the anger but also upon the angry individual.
When a person gets angry, they are actually acting out their FEAR.  Regardless of what is projected towards you, if you stay in control of yourself, more often than not, the angry person will begin to calm down. Of course, you should always exit the scene, if you feel your life is in danger. Nevertheless, by acting to defuse the situation, instead of engaging in it, you will avoid many unnecessary fights before they have enough fuel to burn out of control.

So, on that note, the quote of the day is:

"Like the fiery red of an evening sunset, anger can seethe from you fierce and hot burning those around you or be cooled and soothed away by the crisp night sky." tc