Forgive & Forget

The power of Forgiveness is immeasurable. When you accept as Truth that everyone is 1) Doing the best they can, 2) At this given moment, 3) With the information that they have, including yourself, there is no longer a reason for negative emotions to be held against anyone.

I try to share this exercise with everyone I meet.

Place a chair in front of you. Imagine, one at a time, each person that has caused you to feel bad, shameful, guilty, hurt or any other way that caused you harm. Place each individual in the chair. Say out loud that you forgive them for…..and list what they did. You may cry, yell, display in a releasing and safe manner any of the deep emotions that arise as you have them in the chair. Then, excuse them from the chair and place the next person in the chair.When you release each person from the chair, you also let go of any residual anger, pain and control that those emotions hold over you.

This exercise is KEY to unlocking your future happiness! It is an on-going act that when felt from the heart will rid you of any additional weight that has held you back from reaching your full potential.

So, on that note, the quote of the day is:

“Forgiveness is a divine act that sets you free.” tc

Transformation

I talk a lot in the blog about changing your life. I try to empower each person who reads this blog to learn the skills that it takes in order to make those changes in your life that you are not currently happy with. By sharing new ideas, current information and a deeper sense of conscious awareness, it is my hope for everyone to wake-up and take responsibility for their life experience.


Once you have chosen to change your circumstances and have learned a few new skills, there is only one more step to take to start realizing the difference. You must practice your new ideas, philosophies and skills. You must act bravely with your new information.

When you apply your new knowledge and skills to everyday living, your life will change. You will align yourself with the Higher Self within. Your spirit will grow, your consciousness will expand and the energy of the universe will move through you, fluidly.

So, on that note, the quote of the day is:

“Transformation begins with desire, moves by your willingness and is completed through the will of action.” tc