Thursday, April 29, 2010

On the Edge

I have discovered that there are two extremes of people in this world. One type lives in the box, follows the rules most of the time and accepts life on the standards set by others. The other type of person lives outside the box, pushes the envelope most of the time and acknowledges the rules set by others as a guideline but usually creates their life experience one moment at a time.

Neither way of living is better than the other, right or wrong. It is simply different. For those who follow the rules and live in the box, there is a steady, routine security to life. There are not as many surprises but the exchange is comfort in knowing what is expected. For those people who make their own rules and live outside the box, there is adventure around every turn, constant surprises and a freedom to life that is unparalleled.

If you find yourself being one extreme but living another, it does not work for very long. Sometimes, we all find ourselves living contrary to what is natural to us. Just remember, change is inevitable and you can make changes to balance your life in order to live happier and more fulfilled. It just takes strength.

So, on that note, the quote of the day is:

“When standing on the edge of a precipice, breathe in the panoramic view, instead of immediately looking down.” tc

Wednesday, April 28, 2010

Cry

When we hurt, our feelings become a raw chasm of dark, empty space. Things that once brought great joy to our life seem less interesting. Places that used to hold special memories somehow become reminders of our personal suffering. We withdraw from people, places and things, preferring to reside within the tender, aching depth of our pain. We garner comfort in the hot, dark crevice of despair.

At some point, we have to face the hurt. We must release ourselves from the lonely darkness. We must let go of the misery and accept the pain as a transitory emotion, one that we control, not one that controls us. We must cry.

Bottled up emotions can create long-term stress and physical ailments. When our tears flow, instead of it being some sign of weakness and shame, it ought to be viewed as a natural cleansing of our spirit. It's ok to cry.

So, on that note, the quote of the day is:

“Tears express our pain. Let them flow and the ache inside will dissipate with each one.” tc