Just Like You

You’ve heard of the ‘ol saying of “the apple doesn’t fall far from the tree,” right? As a teenager, I denied the accuracy of this statement, emphatically. However, as an adult, I cherish the similarities that can be observed relating to my Mother and Dad.

I learned how to do things, what to say, how to act, what is important, what to believe, why this over that and what not to do…..from my parents.

This month, my Mother and Dad will be celebrating their 46th wedding anniversary, a pure miracle in today’s society for longevity and love. I thought I would take this blog to honor them both.

Mother-
I was quiet as a child….just like you.
I found my voice as a mother….just like you.
I care about the well-being of others….just like you.
I believe in One Almighty God….just like you.
I worked hard to educate myself…just like you.
I am strong and independent, yet bound by love….just like you.
I am beautiful inside and out…..just like you.

Dad-
I struggled in my youth to show emotions….just like you.
I am a student of life….just like you.
I am philosophical….just like you.
I laugh while trying to tell a joke…just like you.
I found true faith in God…just like you.
I love to share my gifts and talents with others….just like you.
I am beautiful inside and out….just like you.

Thank you for being a fruitful tree for my life. Not every branch that I have spouted has produced gold-medal apples but the nurturing and light from your roots has nourished a healthy forest for my future.

So, on that note, the quote of the day is:

“I love you, Mother and Dad.” tc

In Motion

The old saying of ‘use it or lose it,’ comes to mind writing this blog. I cannot stress enough the importance of exercise. Our bodies require movement in order to continue functioning properly. Joints stiffen, muscles weaken and bones deteriorate if not used.
Have you ever looked at bodies of water? Ponds that do not have water flowing through them, overtime, turn stagnant and stink. Rivers are pure, flowing waters that if not polluted by mankind, could be drinkable. Oceans tide and have a steady current that circles the globe. The current of movement keeps water fresh.

If you want to have and maintain a healthy body, you must move it! This does not mean that you need to run a marathon or ride your bike 10 miles a day. A simple routine incorporating a variety of physical activity like swimming, walking, bicycling, water sports, light weight lifting, etc. will hold your interest and improve your health.

My 93 year old Grandma told me this the other day. I thought it was the perfect quote to end the month.

So, on that note, the quote of the day is:

“When you sit so long on your tush that your butt burns, it is time to get going.” tc